A healthy diet

Eating well can help prevent dental problems, including tooth decay and dental erosion.

Dental erosion occurs when the enamel covering your teeth gets worn away by the acid found in fizzy drinks and citrus fruit juices. It's a good idea, therefore, to avoid drinking them in large amounts.

Smoking and drinking excessive amounts of alcohol can also cause problems for your mouth. Both have been linked to mouth cancer which kills thousands of people every year.

If you'd like to know more, please feel free to ask us and don't forgot to visit your dentist regularly for a check-up.

Sugar is another major cause of tooth decay. That's because it turns plaque to acid, which in turn starts attacking your teeth. To help avoid this, brush your teeth to remove plaque and cut down on sugary foods and drinks.

As a preventative practice, we'll examine your mouth, as well as your teeth, so it's important to visit us regularly - even if you're a denture-wearer.